Burnout and Me
I recently listened to One of his suggestions that resonated with me—and this is my interpretation—is using self-imposed micro time constraints for work. I've been experimenting with this myself, and it’s been surprisingly effective. Lately, I’ve started setting up mini work sessions, usually 30 to 60 minutes, focused on a single task (I’m a die-hard Todoist user). The challenge, I’ve discovered, isn’t starting these sessions but stopping when the time is up. The urge to keep going because yo...